Having high blood pressure puts you at risk of a heart attack or stroke – which are two of the leading causes of death in the United States. Here are some tips that can help reduce your high blood pressure.
“It isn’t where you come from; it’s where you’re going that counts” — Ella Fitzgerald.
Together, we can beat cancer.
Stress can have a negative impact on your health. Here are some tips to help manage stress.
Happy national pizza day! What's your favorite kind of pizza?
Happiness is a sip of tea. Here are some benefits to drinking green tea.
Happy Valentine’s Day!
"Honesty is the first chapter of the book of wisdom" - Thomas Jefferson
In a world where you can be anything, be kind.
Don't let this season get you down! Here are some tips for a common cold prevention.
Mind-Body wellness plays an important role in the way we live and feel everyday. Take care of your body.
500 million straws are used each day in the U.S. This Skip The Straw Day, purchase a reusable cup and help lower the use of straws that are thrown away each day.